Vistas filejas karbonādītes ar panētiem dārzeņiem

Chicken fillet bites with breaded vegetables

Ingredients for 2 servings:

500 g chicken fillets
1 courgette or marrow
1 egg
100 g of flour
100 g grated Parmesan
salt, pepper to taste

Preparation:

  1. Cut the chicken fillets into finger-sized pieces, pat dry and roll in flour, shaking off the excess. The same applies to courgettes.
  2. Beat the egg in a bowl, add salt and pepper. Dip the chicken pieces and courgette in egg, then in grated cheese and put in the air fryer. Before frying, brush them with a little oil.
  3. Fry at 170 °C for 15 minutes until golden brown.

More recipes: