Chicken fillet meatballs with breaded vegetables
Ingredients for 2 servings:
500 g chicken fillets
1 courgette or courgette
1 egg
100 g of flour
100 g grated Parma cheese
salt, pepper to taste
Preparation:
- Cut the chicken fillets into finger-sized pieces, pat dry and roll in flour, shaking off the excess. The same applies to courgettes.
- Beat the egg in a bowl, add salt and pepper. Soak the chicken pieces and zucchini in egg, then in grated cheese and put in the air fryer. Before frying, brush them with a little oil.
- Fry at 170 ºC for 15 minutes until golden brown.
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